THE 100-DAY JOURNAL

Start and end your day, in a positive way.

A daily journal packed with motivational quotes and scientific research.

People who achieve the peak amounts of success, the happiest people in the world have a set of positive habits that they do daily that puts them in their happy place. The most important thing they do is choose to focus on the good. They do this by choosing positive thoughts and following through with positive action. They do this consistently. The 100-Day Journal will make you develop that same happiness habit.

'The daily habit that will change your life'

• 150+ inspirational quotes
• 100+ page in-depth intro section packed with motivation and science
• How-to guide
• Goal-setting plan
• Goal-setting sheet